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SilverSneakers Fitness Program Improves Older Adult’s Physical and Mental Health
Selasa, 21 Jan 2025 - 06:50 WIB
Joanne C. was 74 when she had a stroke two years ago that left her paralyzed…
How to Stay Hydrated Like a Pro All Summer
Selasa, 21 Jan 2025 - 06:50 WIB
Many of us spend our summer soaking up the sun. Kids are out of school, outdoor…
How to Give Your 2016 Resolutions Staying Power
Selasa, 21 Jan 2025 - 06:50 WIB
With any new year comes a clean slate and a chance to take on new goals….
Entrepreneurs Embrace In-House Fitness
Selasa, 21 Jan 2025 - 06:50 WIB
The popularity of health and fitness services is driving many entrepreneurs to start home-based businesses. For…